FDA CLEARED: Total Toner is an FDA cleared 501K Electronic Muscle Stimulation and toning device engineered to firm, tighten and tone your abs in as little as 20 minutes a day from the comfort of your home.TARGET AND TONE: Perfectly engineered to sculpt the body you want, the butterfly shape TENS unit sends out ripples of soothing EMS toning signals to effectively target every muscle in your body, especially the upper abs, those hard to hit lower abs and the obliques on either sideRECHARGEABLE AND WIRELESS ? Get a great workout anytime, anywhere without worrying about batteries. Total Toner abdominal muscle trainer includes one microprocessor, two reusable adhesive pads that last up to 30 sessions, USB charging cable and workout guide.SIMPLE AND UNOBTRUSIVE – Total Toner system is convenient, simple and discreet. Just peel off the clear protective backing from the applicator and then place it in the area that you want to tone. When you’re done, simply remove the Total Toner then place it on another target area or attach its protective shield so it’s ready for next time.6 WORKOUT PROGRAMS – Delivers six different abs toning programs from short pulsing contractions to long deep contractions plus 10 intensity levels from a mild pain-relieving massage to an intense workout. A total of 60 muscle building exercises!